What is Kundalini Yoga?
“Kundalini Yoga is the science to unite the finite with Infinity.” –Yogi Bhajan.
The main objective of this niche yoga system is to awaken the Kundalini or ‘coiled serpent’ of immense energy and awaken the seven chakras of Shakti levels. Of the many variations of yoga which have developed over the past 5000 years or more, Kundalini is considered the most sacred.
In fact for thousands of years the secrets of Kundalini yoga were closely guarded by the Indian Yoga elite and only handpicked disciples were initiated into its secrets and techniques.
Why choose SOHYAA?
Event today it is extremely important to be selective about the right kundalini yoga institute. There are some renowned kundalini yoga TTC in India, and one of these is the SOHYAA Goa, Kundalini yoga instructor training programme.
The most important criteria are the credentials of the trainer,and the course structure. The thoroughly knowledgeable teachers of SOHYAA can take you systematically through this very demanding yoga technique.
The 200 hour Kundalini yoga teacher training course is extremely well designed and at the end of it you will be confident enough to take classes on your own. Authentic KundaliniKriya Yoga Methods, Nada and Mantra Yoga techniques, and methods for awakening chakras and Kundalini are taught in intensive sessions of small classes of no more than 6 students.
In addition SOHYAA equips you with a lot of practical training, and exams are conducted at the end of this intensive programme. The beautiful beach setting of Goa just goes to enhance this experience of a life time.
Multi Style Yoga Institute Goa 